I'm happy to start my first year at the University of Guam by losing weight by enrolling in EN100. I am also trying to lose weight. It is getting pretty hard only because I am not as active as before. My senior year i joined track and field just to lose some weight, and it actually worked. During that time i also gained weight, but it wasnt fat, it was muscle. Its difficult because i just go to school, eat, and sleep.
Now I'm making a change in my diet and also trying to start running again. I'm waking up early in the morning and going running. I'm eating the right foods and not after 7:00pm. Hopefully I reach my goal.
Now I'm making a change in my diet and also trying to start running again. I'm waking up early in the morning and going running. I'm eating the right foods and not after 7:00pm. Hopefully I reach my goal.
image source: neilbeynon.wordpress.com
2 comments:
Hi Keith, it seemed like yesterday we were in Anatomy in our senior year in GW. Now we're in EN-100 in college. I hope we have a good time as we did in Anatomy...
hey keith...just wanted to say that what your doing is really good.i hope you stay motivated because its hard enough to stay fit not just physically but for me i have a hard time eating right and staying staminally (stamina...haha) fit.good luck!
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